If You Have Enthusiasm, A Positive Attitude?
And A Few Basic Fitness Skills…
We Have A Well Paid, Fun And Fulfilling Position Just For You!

Dear Prospective Fitness One Staff,

First of all, thank you for taking the time to visit this site. It is our hope that you have precisely what we need in a valued staff member so we can take this page down immediately and put you to work in the fun and rewarding position Fitness One has available.

You should have arrived here because you saw our Employment Ad Online…

Here is some information regarding the company and the positions.

Fitness One is an all women’s fitness center dedicated to helping women achieve their health and fitness goals through customized nutrition and fitness programs.

And business is booming!

We are looking for an enthusiastic, motivated, and energetic person to start training some of our current clients, a few club managers, front desk staff, and more.

We have a number of different club locations across Canada and the Greater Toronto Area (GTA), and they are hiring!

Fitness One currently offers one-on-one customized nutrition and fitness programs, group coaching classes and nutrition counseling which educate, motivate, and support women, and teens to improve their health and fitness. All clients have access to nutrition counseling, exercise program design, nutritional supplements, monthly fitness assessments and weekly training sessions at any of our locations.

If you are hired for one of these positions, you’ll begin interacting with all club members on a daily, full-time/part-time basis, and helping them achieve their goals.

Bottom line: If we think you are a great candidate for a specific position, we will call you in for an interview, and if successful during the interview process, you will begin our special training soon after.  Our locations offer a casual, fun environment, nice training equipment and the opportunity to learn the inner-workings of a successful women’s fitness center .

Oh yeah, and we are also very fair, respectful and appreciative.  We like having fun and making money providing highly valuable fitness services and products.  You will be compensated fairly, treated fairly and we will certainly look for ways to pay you more for your efforts if they warrant it.  We want someone who enjoys working with people and making a difference in the lives of others? because that’s what we do at Fitness One!

Tasks You May Be Expected To Perform

  • Develop Comprehensive Health & Fitness Programs For Clients: You’ll receive coaching and training on our fitness system and programs, but you’ll have flexibility to incorporate your training style and knowledge.
  • Tracking Client Progress: In order to ensure a client’s success in our programs, you’ll need to track weekly progress, current successes and challenges, review client nutrition and exercise log worksheets and more on a weekly basis.  It will be your job to hold a client accountable to his/her health and fitness program to ensure the best results possible.
  • Perform Fitness Evaluations:  Ideally, you’ll have some fitness assessment skills and can test for: body composition, body weight, girth measurements, blood pressure, heart rate and various strength and flexibility tests.  You do not need previous experience, but if you do, that’s a bonus.
  • Coach clients through program:  You’ll be responsible for weekly exercise sessions and keeping detailed weekly progress reports on the clients your working with.  If a client is having challenges throughout his/her program, you’ll coach and motivate client and make appropriate changes to ensure consistent progress.
  • Demonstrate Proper Exercise Instruction:  This is a big one.  We need you to be able to provide proper coaching, instruction, and motivation during a client training session.  You should have a working knowledge of the human body (i.e. muscles, movements, functions, etc) and be able to provide appropriate exercises for client’s goals. You will learn the main things you need to know in training.
  • Provide Ongoing Health and Fitness Education: Our clients rely on us to service all of their health and fitness needs.  It is your job as a fitness staff to provide your clients with health and fitness education on various topics that will empower them to lead healthy lives forever.  You’ll be provided with educational tools and resources, will be expected to study them and speak about them with your clients. We also spend time covering this in our weekly staff meetings.  We will supply you with much information and tools to guide you in this area.

Required Skills

These are the skills you must already have in order to qualify for this position:

  • Good Communication Skills: you will be talking with clients, who are VERY important to us.  You must be comfortable conversing in-person and on the phone and know how to conduct yourself professionally, and deliver clear instructions to the clients.  I’ll teach you everything you need to do during a training session, but I can’t teach you manners and professionalism.
  • People skills and personality- must LOVE working with people! As mentioned above you must be very comfortable working with people.  These are exciting?places to work and you must be able to show your clients energy and excitement while working with them.
  • Health and Fitness Education:  You do not need personal training experience, but you should have a working knowledge of health and fitness. You will go through a more in-depth training process upon being hired.

Bonus Skills

If you have these additional skills, your resume will go right to the top of the stack (but if you don’t have these skills, you should still apply because these are not mandatory).

  • Previous personal training experience (fitness studio, health club, in-home trainer, etc.)
  • Basic nutrition knowledge
  • National Certification
  • Kinesiology Degree / Diploma In Fitness & Health
  • CPR Certified

How To Apply

We are always looking to hire the right people! So if these positions sound good to you, then send us your resume to the email below, and we’ll contact you by phone:

Again, thank you very much for your interest. We will get back to you soon!

Director of Training, Fitness One

P.S. This is not the type of job where just showing up is enough.  Performance is everything to us. If you perform, you will be rewarded.  We want nothing more than to find a person who takes real interest in doing good work and taking care of our clients.  If that’s you, we promise that your set wage is only the starting point.  We recognize and reward performance!

With all that said, as was mentioned in the headline on this page, enthusiasm and a positive attitude go a long way in our book.  We are a very positive, upbeat team and appreciate those qualities in others.  As long as you have the basic skills we mentioned, and a great attitude, you’re definitely a candidate!  So submit your information today!

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